Its Official! Spring has Sprung according to the calendar but it as far as the weather is concerned it feels like it started about a week ago. Now wasn't there some talk about the ground hog seeing his shadow and winter being 6 weeks longer?
Did that happen? Did I miss it?
Well regardless of the ground hog, I totally enjoyed the day and look forward to the rest of the week. BUT let me just say this: Ladies and Gentleman, yesterday may have been the 1st day of Spring but it is NOT time to come out with flip flops, shorts and a tank top.
It never ceases to amaze me at the folks who prance around NYC like its 100 when its only like 65/70. Then they wonder why they are sick and achy.
Anyway, 20 days ago I started you on a Get Right for Spring Plan.
- How did it go?
- Where you consistent?
- Did you follow along?
- Did you take on at least 3 meals per day?
- Try any new recipes you want to share?
My 20 Days till Spring Get Right Plan, went pretty good. I was consistent with my meals, made my no cook protein bars twice and I will be making them again today. I must say that is by far one of my favorite recipes. :)
Next count down: 90 Days until Thursday June 21st! I know, I know, I know.... There always seems to be something we need to be ready for or working towards. Hey its what keeps like fun and you on your toes.
- So what are your goals for summer?
- How can I help to get you READY in 90 Days?
Send me and email or leave a comment here. Together let's plan to be Right and Ready for Summer!
My Goals for Summer are as follows:
- Do more leg workouts in the gym
- Practice tempo / speed runs 1 x a week
- Have Run Sister Run meet every Thursday
Be sure to come back soon, I will be leaving some more great recipes, including one for my very own Spaghetti Sauce I made on Monday. Not to toot my own horn, But YES I am tooting it: That Sauce was damn right good. I think I could have me a little Bobby Flay Showdown with my sauce.
See you soon,
Taj
photo: http://www.flickr.com/photos/drhenkenstein/6826648136/sizes/n/in/photostream/
