Workout with TAJ For The Cure!

Don't delay!  RSVP TODAY to join me on Saturday Oct. 20th! 

                                                         RSVP: NOON Friday Oct 19th

When: Oct 20thWhere: 520 8th Ave Ripley Grier Studios, Manhattan NY btwn 36 and 37th St.

Time: 430pm - 6pm

What: BodyShred by Jillian Micheals and Zumba 

Cost: $20 - half proceeds going to Susan G Komen

Bring: Mat, Towel and Water Bottle

Wear: Comfortable clothes - Pink is optional

You can pay via PAYPAL to Taj@tajbodyandsoul.com or pay me in person.

Spaces are filling up so don't delay... RSVP NOW! And bring a friend! 

I total love teaching the Jillian Michaels BodyShred workout. Click the link for more info. Most of you are also aware I am a HUGE supporter of Breast Cancer Awareness month and I have been wearing something Pink everyday.  This is great opportunity to workout with a cause. 

Half the proceeds would go to Susan G Komen Foundation.

Ok lets get started!  Send your RSVP direct to my inbox:  tajbodyandsoul@gmail.com  

Taj

photo: courtesy of Cathyrn Lundgren

What's your Favorite Color?

Mine is Purple!  October is BREAST CANER AWARENESS MONTH.  So for the next 30 days I will be wearing something PINK in honor of the many Women and Men who are fighting the fight.  Tonight I had on a PINK tank while I was teaching. 

Why am I wearing PINK everyday? Unfortunately Breast Cancer has had a pretty strong effect in my family, from several Great Aunts to too many Young Cousins.  I am very proud to say thus far I have been Breast Cancer free.  I had my first mammogram at age 25.  

So in honor of my family members & friends some who have passed on, some who are fighting right now and others who have won the battle, I honor you.  I hope that by me wearing PINK I can help to bring awareness and reminders to others to get checked.  

If you are a women over 40 I urge you PLEASE get a mammogram... it could save your life.  

Hats off to the following organizations for also taking a stand to show awareness and support:

NFL

Whole Foods

Self Magazine

Women's Health 

Susan G Komen Foundation

You have 30 days to wear a little PINK and show your support, even if you only do it for one day!  

We have one life and one body to enjoy it in... Take care, be aware and lets Stand Up to Cancer!

Taj

photo: http://www.flickr.com/photos/dwissman/7002131482/sizes/m/